Day In The Life: Episode 3// Sal Frisella

The vlog kicks off early in the morning as he heads from home into St. Louis for the St. Louis GO Half Marathon. After finishing the race, the day continues with a live podcast featuring Will Compton and Ben Newman. From there, Sal gives a tour to Ben Newman’s leadership group, followed by a keynote talk later in the day. To wrap things up, Sal also had the chance to meet Ray Lewis during the event. TIMELINE 0:00 Start of the day Morning – Half Marathon in downtown St. Louis Midday – Live podcast with Will Compton & Ben Newman Afternoon – Tour of 1st Phorm HQ Evening – Keynote + meeting Ray Lewis