Managing Emotions With Klinefelter Syndrome

Ryan discusses some challenges with #emotions with having #klinefeltersyndrome, while struggling with depression and #motivation. Sometimes it's easier to grow stagnant and not put yourself out there, but it's important to push yourself out of your comfort zone, even when you're struggling. Whether it's coaching yourself through "day to day" tasks, or helping build and maintain a #routine, anything is possible. What's been a great motivator for Ryan is the outreach and communication with others across the globe sharing their personal #stories with X&Y chromosome variations. We know not every day is perfect but to help motivate ourselves and the community, Ryan has really emphasized the phrase: #challengeaccepted as a tool to break through a tough day. Living with XXY became a Non-Profit 501(c)(3) charitable organization on November 6th, 2019 http://www.livingwithxxy.org YouTube: Living With XXY Facebook: Living With XXY Instagram: @livingwithxxy Chapters 00:00 Start of Video 00:30 Experiencing Emotions 01:05 Fighting Depression 01:45 Community/ Communication 04:25 Overcoming Challenges 05:25 Thank You For Your Outreach