Stop Betraying Yourself & Honour Your Word Instead I Discipline vs Devotion I Inner Work 191/500

Join me in The Shadow Work Library: https://courses.jordanthornton.com/sh... FREE: Shadow Work Playlist (15 Videos):    • Shadow Work Playlist | 15 Best Videos | 5 ...   How to stop betraying yourself, breaking your promises and stop your habit of self betrayal? Great questions, and this is the self discipline psychology for todays video. If you want to stop betraying your word and breaking promises, then it's time to make the shift from self discipline to self devotion because self respect and self compassion are built through a skilful combination of changing structure and deeper commitment... not discipline without feeling. Complex topic, enjoy. ⏱️ TIMESTAMPS ⏱️ 00:00 Your Word Is Weak... But You Can Fix This 03:20 Discipline Psychology vs Devotion Psychology 07:00 Why I Don't Hate Myself (Six Years Sober) 09:00 Example: Turn Off Your Phone 10:50 Why Discipline Is Weaker Than Devotion 15:53 Shadow Work & Energy Loss (Addiction & Avoidance) 19:50 How To Stop Your Inner Conflict 22:07 Self Criticism vs Self Compassion (Watch This) 28:15 Practical Advice: Try This Strategy 32:45 Healthy Shame Is Helpful /// Topics explored: self sabotage; how to stop self sabotage; self sabotaging; self sabotage psychology; healing self sabotage; stop self sabotage; how to stop self sabotaging; self discipline; discipline and devotion; discipline vs devotion; discipline psychology; devotion psychology; how to discipline yourself; how to stay disciplined; devotional psychology; how to stop betraying yourself; self betrayal; self betrayal psychology; healing self betrayal; how to stop self betraying yourself; /// 📸 - Follow me on Instagram:   / thorntontheory   DM me for 1:1 consultations & private mentoring. #selfdiscipline #selfrespect #shadowwork