Exercise Scientist Destroys The WORST of TikTok Fitness
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization 0:00 Dr Mike vs TikTok Fitness 1:34 Next level Glute Program 4:36 Hourglass Abs 6:55 Karate Kid 8:43 Source Unknown 11:30 Anti-Science Lifting 12:32 More Ab Exercises 13:48 More Lies 14:29 Spot-Reduction is here again 15:09 Feelings beat Science 17:43 Dr. Mike's Demons 19:50 Dr. Mike's Rating

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Exercise Scientist Destroys the WORST Modern Fitness Products

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Exercise Scientist ENRAGED By Mark Wahlberg's Hollywood Workout

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Hugh Jackman Eats His Last Meal

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Exercise Scientist Critiques 1980s Fitness Trends

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Exercise Scientist Destroys The Rock's Training

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Are You Eating Too Much Protein? (ft. Dr. Mike Israetel)

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Exercise Scientist Dismantles Gary Brecka’s Absurd Health Advice

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An Uncomfortable Conversation About Obesity | Dr. Mike Israetel

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Exercise Scientist Reacts to the Most Unhinged Training Methods

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Exercise Scientist Critiques Sumo Wrestling's INSANE Brutality

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Exercise Scientist Critiques The MOST DANGEROUS Gym Fails

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Training Legs W/ LeanBeefPatty

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Exercise Scientist Critiques the Enhanced Games Flop

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Mike Israetel Embarrassing Army Fitness Test

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Exercise Scientist Critiques CROSSFIT CHAMPION Mat Fraser

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$0 vs $10,000 Gym Memberships in Japan

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I've had enough: Looksmaxxing and Clavicular

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Exercise Scientists Critique Fitness Influencer Workouts

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Best Workout Fails | 100% Morons

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