Understanding Obsessive Compulsive Disorder: Is it Same As Intrusive Thoughts or Perfectionism?

Prof Paul Salkovskis, a leading expert on obsessive compulsive disorder explains the key features of this condition. Obsessive-compulsive disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) that lead to repetitive behaviors or mental rituals (compulsions) aimed at reducing anxiety. These obsessions often involve fears of harm, contamination, or the need for symmetry, while compulsions may include excessive cleaning, checking, or organizing. Despite recognizing that their actions are irrational, people with OCD feel compelled to perform them to relieve the intense distress caused by their obsessions. OCD can interfere significantly with daily life ------------ ► Subscribe:    / @videosbydrshanaya   to learn more on how to connect to yourself and live more fulfilled life ► Find me on LinkedIn:   / shanayarathod   ► On Twitter:   / shanaya_rathod   ► On Instagram: videosbyDrShanaya ► On TikTok: @videosbyDrShanaya ► On Tedx: How to reinvent yourself through darkness    • How To Reinvent Yourself Through Darkness ...   ........................... #mentalhealth #anxiety #ocd ‪@IOCDF‬