10 Minute Postpartum Standing Ab Workout - tone + sculpt your core without getting on the floor!
This workout is ideal for postpartum mamas or anyone who wants to target their core without having to get on the floor! All moves are low impact and postpartum + diastasis recti friendly. Equipment needed: mat or soft surface Mat I use: https://amzn.to/2OOZYPa CHECK OUT MY NEW WEBSITE + YOUTUBE GUIDES! https://laurenfitter.com Follow along for more healthy lifestyle tips and products! Website: https://laurenfitter.com Instagram: / laurenfitterfitness Facebook: / laurenfitterfitnesss Pinterest: / laurenefitter D I S C L A I M E R Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk. Thanks for working out with me! Lauren ✨
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