Você está cansado de cuidar do diabetes? Psicólogo explica quando isso vira burnout | DiabetesCast

Managing diabetes every day can be exhausting. Counting carbohydrates, monitoring blood glucose, administering insulin, dealing with alarms, constantly making decisions, and still facing the daily grind can lead to burnout that many people can't identify. In this episode of DiabetesCast, Tom Bueno talks with psychologist Cláudio Cancellieri about distress and burnout related to self-care, two increasingly discussed topics when it comes to the mental health of those living with diabetes. Throughout the conversation, you will understand: 🔹 What distress is and how it differs from burnout; 🔹 What are the warning signs of diabetes-related burnout; 🔹 How to identify when self-care is becoming a burden; 🔹 The impact of social media on mental health; 🔹 How family, friends, and healthcare teams can help; 🔹 The role of acceptance, adaptation, and spirituality in diabetes care. If you've ever felt like diabetes was consuming all your energy, this episode can help you understand this process and show you ways to deal with it in a healthier way. Support this channel to help bring information to those who need it:    / @umdiabetico   Also access our WhatsApp channel through the link below: https://whatsapp.com/channel/0029VaiJ... Hi, I'm Tom Bueno and it's great to have you here on the Um Diabético channel! Living with diabetes can be easy and my mission is to show you that here. Type 1 and type 2 diabetes mellitus are very common in Brazil and around the world! Here, we'll talk about tips on how to manage diabetes, how to take care of your diabetes, how to measure blood glucose, how to administer insulin, types of insulin, and all other topics related to diabetes so that you don't have problems related to the disease! Subscribe to the channel to stay updated whenever there's a new video, okay? Hugs! Happy blood glucose monitoring! _______________________ Professional Contact: [email protected]