Brain Basics: Anxiety Explained
Have you ever wondered why people feel anxious? Learn all about how anxiety and stress work in your brain! Lee Constable teaches us some tips and coping strategies that can help calm your 'survival brain' and 'emotional brain', as well as get your 'smart brain' back online so you can manage anxiety. And remember, Kids Helpline is here for you – anytime and for any reason.

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Why Do We Lose Control of Our Emotions?

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You are not your thoughts | AboutKidsHealth at The Hospital for Sick Children

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Afraid of Exam? | What Causes Anxiety? | How To Overcome Anxiety? | Dr Binocs Show | Peekaboo Kidz

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Wellbeing For Children: Confidence And Self-Esteem

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Fight Flight for Kids

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How Every Child Can Thrive by Five | Molly Wright | TED

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Secrets of the Penguins Full Episode 🐧🤫 | Heart of the Emperors | 40 Minutes | @natgeokids

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Why Do We Forget? | The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz

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Grounding Techniques For Kids - Grounding Exercises For Anxiety And Other Big Emotions

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What Assumptions Do Kids Make About Each Other? | Reverse Assumptions

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The Mindset of a Champion | Carson Byblow | TEDxYouth@AASSofia

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The Body Scanner! Mindfulness for Children

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Amazing Things Happen!

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Emotional Triggers and Self-Regulation for Kids | It's Easy With Twinkl | Twinkl USA

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FOREVERGREEN — Academy Award®–Nominated Animated Short Film | Now Streaming for a Limited Time

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How To Tame My Anxiety Monster

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SEASON 5 MINI MOVIE 😱💖| EP1-12 | 4 HOURS | My Little Pony: Friendship is Magic | Mega Compilation 🎥

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Why Do We Get Angry? | The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz

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Calming Classical Music for Kids | The Good and the Beautiful

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