【鉄棒の蹴上がり講座】元体操選手がやり方・コツ・練習方法を解説！【失敗例あり】

Former gymnast will explain how to kick up a horizontal bar in an easy-to-understand manner! In this course, you will learn how to kick, tips, and practice! Also, there are some examples of failures, so please check it out! (table of contents) 0:31 Kick up sample 0:58 Kicking up commentary 3:24 Example of failure to kick up 4:42 How to practice kicking ◆Roll bar course    • 元体操選手が鉄棒で2回宙をする方法を解説！コツややり方、練習方法をご紹介   ◆Double course of horizontal bar    • 元体操選手が鉄棒で2回宙をする方法を解説！コツややり方、練習方法をご紹介   ◆Swing Gainer Course    • 【スイングゲイナー講座】誰でも簡単！怖くない練習方法教えます【パルクール】   ◆Large Wheel Course    • 【大車輪講座】元体操選手が丁寧にコツややり方、練習方法を解説！【パルクール寄り】   ___________________________________________________________________________________________________ ~Acrobat YouTuber~ I was a gymnast for 16 years! After retiring from gymnastics, turn to parkour while doing acrobatic technique main! We are delivering mainly videos and acrobatics courses that challenge new skills! An acrobatics YouTuber that makes full use of body such as stretching and muscle training! Please contact us below! [email protected] ◆ Explain various techniques in acrobatics course!    • Video   A gymnast turns into a parkour competition!? A project to follow the process of growth    • 【進化系おにごっこ!?】大人も本気になれるチェイスタグをやってみた！   ◆ From famous to maniac moves! "Acrobat Dojo" to challenge various acrobatics    • 神韻2020日本公演 プロモーションビデオ   ___________________________________________________________________________________________________ Click here for SNS! ◆ Twitter (@tera757)   / tera757   ◆ Instagram (terra__pk__youtuber)   / terra__pk__youtuber   ◆Tik Tok (terra_acrobat_youtuber) http://vt.tiktok.com/dCjHKe/ ◆I teach online    / @project-terra