On manque pas d'air E04 : La compensation - Présentation et position du corps

Romain Hinfray meets with Pascal Huron to discuss equalization in freediving. This episode is dedicated to introducing Pascal and the body positioning for equalizing pressure on the ears. Romain Hinfray is a competitive freediver in the pool and a member of Team France AIDA, having achieved a 200m monofin dive. He runs this YouTube channel and his company: https://mantal-freediving.com, where he organizes training courses and corporate workshops. He also shares his passion for freediving on his blog: https://energie-apnee.fr. Pascal Huron has been a freediving instructor and athlete for about fifteen years. He has participated in several international competitions and runs a freediving school near Marseille (Carry-le-Rouet): http://apneiste.fr/. His specialty is deep relaxation and equalization.