SHUTO UKE & KOKUTSU DACHI -- KARATE -- MICRO-FORMAT #6
Vincent Longagna presents Karate beginners with a brief introduction to the techniques of Shuto Uke and Kokutsu Dachi.
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A karate dojo where many people in their 80s and 70s are practicing diligently.
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how to GEDAN BARAI, AGE UKE, SOTO UKE, UCHI UKE - all karate basic blocks - TEAM KI
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MAE GERI -- KARATE -- MICRO-FORMAT #2
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