Forward Knee Flex & Foot Roll in the Peak Performance Golf Swing

Don Trahan explains a critical element of the Peak Performance Golf Swing: how the forward knee and foot should move during the transition. Learn why keeping your forward foot flat and knee straight causes problems, and discover the proper technique of maintaining knee flex while rolling your foot to the outside edge during the lateral shift (bump). This fundamental movement keeps you behind the ball, allows your arms to straighten through impact, and generates more clubhead speed for longer, straighter shots. Key Topics: Forward knee flex during transition Proper foot roll to outside edge The lateral left shift (bump) Why flat feet and straight knees cause lower back stress Practice drills for developing the correct movement #PeakPerformanceGolfSwing #DonTrahan #GolfInstruction #GolfSwing #GolfTips Want to learn how to hit a golf ball with consistency and accuracy? Visit our website for our free golf lessons, where we have over 1200 blog posts and 900 daily videos. Welcome to a refreshing method of Golf Instruction and how to play better golf. ➽ Visit our blog for more free golf tips: http://ow.ly/UnRNP ◈ 10 Free Videos on the Major Mistakes Amateurs Make: http://ow.ly/VjVTr ➽ Like us on Facebook:   / swingsurgeon   ➽ Twitter:   / swingsurgeon