Breathing की 3 गलतियां जो आपकी Body को बीमार कर रही हैं | 3 deadly Mistakes of breathing | Peeyush

3 Breathing Mistakes That Are Making Your Body Sick | 3 Deadly Mistakes of Breathing | Peeyush Prabhat Are you also knowingly or unknowingly breathing incorrectly? 🤔 Breathing is essential for our survival, but 90% of people make three major breathing mistakes that slowly harm their bodies. These mistakes cause low energy, poor sleep, and increased stress and anxiety. In this video, we will scientifically explore those three breathing mistakes and how, by breathing correctly (belly breathing), you can activate your vagus nerve and stay energized throughout the day! Watch the full video and fix your breathing today! 🌟 About The belief that drives us is, Body never forgets healing.. Dr. Peeyush Prabhat Is an orthopedic surgeon and a lifestyle medicine expert. He blends wisdom of modern science with ancient spiritual practices which brings a holistic approach to the health.. He is on a mission to inspire people to take responsibility for their health.. #breathforhealth #lifestylemedicine #breathingmistakes