TREINO COM AMADORES… PERDI A PACIÊNCIA (E MOSTREI O ERRO DELES)

Real training. No script. Two amateurs, high pace… and a problem that always comes up: the transition from the baseline to the net. There comes a point when you can't continue. I stop the training. Here you'll see exactly: – when to move to the net – which ball to use in transition – and why most people get this moment wrong If you play and feel like you're "doing everything right," but still lose points… that's probably the reason. Comment here: do you move to the net at the right time or just go by instinct?