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Many people live under stress because they're too busy worrying about things they can't really control. People's opinions, the past, outcomes, even the state of the world... However, the more we try to control everything, the more we lose our composure. In this video, Coki Pardede on the Filosofi TV channel discusses: why people often experience stress due to misfocus the difference between control, ego, and acceptance how overthinking stems from an excessive need for control how to live more easily by focusing on what can truly be changed This video isn't about giving up, but about understanding where our energy should be spent. ✨ Because life changes not when everything goes your way... but when you know what needs to be controlled, and what to let go. 📌 Contact Person For information on ordering books and registering for classes, please contact: 📲 0858-5437-3961 (Habibie) 👉 https://wa.me/6285854373961 #CokiPardede #FilosofiTV #FocusOfLife #LetGo #Overthinking #CriticalThinking #SelfAwareness #SelfControl #RealityOfLife #MindsetOfLife #ViralIndonesia #TrendingIndonesia #FYPIndonesia