#4 Por qué muchos deportistas vuelven a lesionarse | Bernard Boronat

Why do so many athletes get injured again after an apparent recovery? Is modern physiotherapy failing in some recovery processes? In this episode of the Talk Training Podcast, we talk with Bernard Boronat, sports physiotherapist and university professor, about the most common mistakes made during a sports injury, the importance of sports rehabilitation, the role of strength training in recovery, and how to improve the return to sport to avoid relapses. During the interview, we analyze key concepts related to sports physiotherapy, sports recovery, biomechanics, prevention, and the collaborative work between physiotherapists, rehabilitation specialists, and coaches. What you'll learn in this episode: ✅ The most common mistakes after a sports injury. ✅ Why rest isn't always the best solution. ✅ How to reduce the risk of relapse. ✅ The importance of strength training in rehabilitation processes. ✅ Keys to a successful sports rehabilitation. ✅ What needs to change in modern physiotherapy. ✅ How to optimize your return to sport safely. #podcast #training #sport #football #highperformance --------------------------------------------------- FOLLOW US ON OUR SOCIAL MEDIA: · Website: https://byomedicsystem.com · Instagram: /talktraining_podcast Spotify: https://open.spotify.com/show/71Mp7pE... · TikTok: /byomedicsystem2022 · Facebook: /byomedicsystem --------------------------------------------------- GUEST: @bernard_boronat @totcos_fisioterapia -------------------------------------------------- 0:00 Introduction 2:00 Bernard: His beginnings in physiotherapy 6:15 The method that changed the way he treats injuries 10:28 The injury that almost forced him to have surgery 12:26 Scientific evidence vs. clinical experience 18:26 How he works with athletes and orthopedic surgeons 25:42 CrossFit, injuries, and rehabilitation 30:06 The mistake many athletes make before competing 33:40 Training and the future of physiotherapists 40:47 Starting a business and setting up a clinic 52:37 The The Physiotherapy Business and Patient Care 55:20 The Reality of Professional Football 1:09:12 Talent, Parents, and Young Athletes 1:26:46 Final Reflection