Stop trying to make the 'right' choice. It's stressing you out. Do this instead.

There is no “perfect” or “optimal” choice. The idea that one right decision exists is a myth driven by perfectionism. Every decision involves trade-offs because no single choice satisfies all your needs and values. Base decisions on your own values, not others’. Trying to meet everyone else’s standards is impossible and exhausting. You’re allowed (and encouraged) to decide based on what matters most to you. Pick one value or need to guide each decision. When facing indecision, identify one value (e.g., creativity, time-saving, comfort) and choose in alignment with it. This turns decisions from “right vs. wrong” into “aligned vs. not aligned.” Ground yourself in your “why.” When others judge your decisions, remind yourself why you made that choice. Their opinions come from their value systems, not yours. This grounding can reduce anxiety, defensiveness, and second-guessing. - Information shared here is for educational and informational purposes only and is not a substitute for medical or mental health support. Please use your own judgment when applying the information shared, as it may not be relevant to everyone. If you need personalised support, please seek help from a qualified healthcare or mental health professional.