এভাবে কাঁচা লঙ্কা দিয়ে বানিয়ে দেখুন ছোট মাছের হেলদি ঝোল | কাঁচা লঙ্কার ঘ্রাণে একদম ঘরোয়া স্বাদে 🐟

Try this light and healthy Bengali fish curry made only with green chilies, tomato, and mustard oil. No extra spices — just pure, homely flavor! 🌶️ This bata macher jhol is rich in Vitamin C & antioxidants, full of natural aroma from coriander and green chilies. Ingredients: Small fish (Bata mach) Mustard oil Kalo jeera Tomato Green chilies Salt & turmeric Fresh coriander leaves Cooking Tip: Add coriander and whole green chilies at the end for perfect aroma and authentic Bengali taste. 🌿 👉 Try once — “Kacha lanka diye banano healthy macher jhol!” #KachaLankaJhol #BataMachRecipe #HealthyFishCurry #BengaliFood #SimpleCooking #MustardOilMagic #HomeStyleCurry #FishLover #TraditionalRecipe #HealthyRecipe