Tart Cherry Juice for Sleep/ How Much to Drink by Age (6 months and up).
I will share the findings of a study that suggests that drinking tart cherry juice improves the quality of sleep and it may increase amount of sleep by 90 minutes. I break down the suggested amount of tart cherry juice to give babies 6 months -12 months; how much tart cherry juice to give toddlers 2 years and up. I will conclude the video with suggested dosage for kiddos 6-13 years old. Don't forget to like, share, & subscribe! Follow Us: Instagram-- / mighty_kiddos 0:00 Research on Tart Cherry Juice 0:56 What is Melatonin? 1:13 Caution 1:46 6-8 months 2:08 9-11 months 2:21 12 months 2:28 2 years old 3:01 6-8 years old 3:07 9-10 years old 3:13 11-13 years old 3:35 final suggestions https://mindinsiders.com/how-much-tar... Disclaimer: The content of this video is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. If you are concerned about the health of your kiddo, yourself, or a loved one always seek guidance from a qualified health care professional. The content of this video does not supersede, substitute, or replace the advice of a medical professional. Seek professional medical advice in your area. This video is intended to be for general education for parents, caregivers, and therapist. #baby #mightykiddos #sleep

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