From 5:33 to 3:05 Marathon Training Update - WK36/40 Training With the Heatwave

It was a hot and humid week, but it was still a productive week with cross-training and family time mixed in. Disclaimer: I'm not a financial advisor, tax specialist, doctor, or lawyer. Topics discussed on this channel are not meant to be financial, medical, tax, or legal advice. I'm only sharing my failures, learnings, and successes. Never follow a stranger on YouTube or a so-called "expert" without performing your research. #marathontraining #marathontrainingplan #running #cardio #fitnessover40