【VLOG】5時起きして勉強＆筋トレする男の朝活ルーティン | ベンチプレス再開 | 出逢えた働く意味 | 30歳筋トレ大好き脳筋社会人の1週間(声有り/日本語字幕)

#morningactivities #vlog #muscletraining A VLOG from a man who consistently wakes up at 5 a.m. I'll be sharing my workouts and studying! Subscribe and like! Thank you for watching my VLOG. I'll show you Japanese NINJA's morning routine. Watch it all at once here:    • 朝活実況VLOGのまとめ   We're looking for sponsors. Starting at ¥99 per month!    / @nagi-vlog   Click here for a subchannel with routine-style edits:    / @nagiroutine   Rocket Now invite code (like Uber) Get a ¥5,000 coupon, so be sure to check it out! https://share.rocketnow.co.jp/pwpLEmz... = ... Products I Use Smartwatch I Use (Fitbit Charge 4) https://amzn.to/4hhD5ed The latest Fitbit model is here https://amzn.to/4hgbZnV Smart scale https://amzn.to/4kVj2Fg Protein I Drink (B-Legend) https://amzn.to/3HeJdIa Training Shirt (Under Armour) https://amzn.to/41Qoyka Horinishi https://amzn.to/48aGSZI Dodekamin Zero https://amzn.to/42T uvhZ Electric Protein Shaker https://amzn.to/3SsEdBV Insulated Protein Shaker https://amzn.to/3HlL1yL ================================================= X   / naginagina_44   Instagram   / naginagina_44   TikTok   / naginagina_44   ■Profile nagi Age 30 Graduated from Hosei University, Department of Architecture Hobbies: Drums, Batting Cage ■ Strength (BIG3) BP 95kg / SQ 115kg / DL 165kg Total 375kg ■ Qualifications Nissho Bookkeeping Level 2 & 3 FP Level 3 Real Estate Broker (Real Estate) IT Passport Type 2 Hygiene Manager ■ BGM Noiseless World https://noiselessworld.net/ MusMus https://musmus.main.jp/ ■ Other Laid-Back Person Maker https://picrew.me/image_maker/1108773 #vlog #studyroutine #TOEIC #study #workinglife #muscletraining #English #dubbing #Japanesesubtitles ※The description contains an advertisement URL.