tosh peterson warm ups

WARM UPS 160 BPM 1. singles between the hands and right foot around the drum set with the hihat on down beats (from 8 on each drum down to 1 back up to 8) 2. singles between hands and left foot (8 on each drum) 3. singles between the hands and right foot around the drum set with the hihat on up beats (from 8 on each drum down to 1 back up to 8) 4. singles between hands and left foot (8 on each drum) 5. other singles between hands and feet 6. doubles between hands and feet with hihat on down beats (from 4 on each drum down to 1 and back up to 4) 7. doubles between hands and feet with hihat on up beats (from 5on each drum down to 1 and back up to 5) 8. singles around the drums leading with right hand and copying with the left hand leading 9. soloing around the metronome 185 BPM 1. soloing around the metronome 2. double bass drum breakdown 200 BPM 1. soloing around the metronome 160 BPM 1. paradiddle, paradiddle, double paradiddle 2. triple paradiddle, triple paradiddle, quad paradiddle 3. double paradiddles with the feet doing different patterns in 4 4. triple paradiddles with bass drum in 3 5. paradiddles with the bass drum alternating in 3 and 5 120 BPM 1. california 7s 2. paradiddle paradiddle double paradiddle groove 135 BPM 1. california 7s 2. paradiddle paradiddle double paradiddle groove 185 BPM 1. double paradiddles and triplet paradiddles 2. soloing 100 BPM 1. left foot in 4, hands in 5, right foot in 3 2. soloing 75 BPM 1. flamadiddle 8th notes, triplets, and 16th notes 2. trap stuff 100 bpm 1. right foot in 5, right hand in 4, left hand in 3, (then swap hands) 2. soloing 120 BPM 1. flamadiddle with the foot in 5 and 7 2. double paradiddles with accents on all the different beats