La Melatonina: El Antioxidante Más Potente para Frenar el Envejecimiento

Invest in the Dominican Republic: https://linktw.in/kgdxnd In this podcast, we speak with Dr. Darío Acuña-Castroviejo, one of the world's leading experts on melatonin, to understand what science really says about one of the body's most important molecules. Dr. Acuña explains why melatonin does much more than help us sleep, its role in protecting mitochondria, how it influences aging, and its relationship to neurodegenerative diseases like Alzheimer's and Parkinson's. We also discuss sleep, oxidative stress, inflammation, circadian rhythms, longevity, supplementation, dosage, habits that impair the natural production of melatonin, and the factors that have the greatest impact on both health and aging. We hope you enjoy it! Discover MEL13, the dermocosmetic brand with melatonin developed by Dr. Darío Acuña: https://mel13.com/ Follow us on: -Spotify: https://open.spotify.com/show/5hiPtlv... -TikTok:   / worldcast.oficial   -Instagram:   / worldcast_   Learn more about Pedro Buerbaum: -Instagram:   / pedrobuerbaum   Entrepreneurship, habits, and business by Pedro Buerbaum on: -YouTube:    / @pedrobuerbaum