Darum ist Stress & Überdenken absolut toxisch für dich

#stress #overthinking #thinking #thoughts #contemplation We often find ourselves lost in our thoughts. This can have many, many causes, which I would like to explain to you. It's not enough to do with one video, and so I ask you, if you're reading this and are interested in changing your entire way of thinking in a positive way, to comment here with "Part II please." Overthinking and your constant mental cinema are blocking you from so many opportunities in your life. The causes are usually "contact with narcissists," "gaslighting & blame shifting," or your immediate environment. Make sure you stay mentally healthy. You only have one life, and it's no use getting stuck in your thoughts and never actually implementing things. @Nastiastoll931 requested this video, among others. Best wishes to you "Join my journey" Become part of the community:    / @thegermanrefugee