Capoeira AU QUEDA DE RINS balancing training | #capoeiraByMinho (Ep61)
The idea for this training was of course to train the Capoeira Au Queda de Rins but what I really wanted to focus on was body balancing and body control. As you'll see there are some Queda de Rins balancing exercises that are SUPER fun and quite difficult to be frank :) ===================================== 🤖 CONNECT WITH ME! ===================================== ★ INSTAGRAM: / byminhoo ★ FACEBOOK: / byminhoo #capoeiraByMinho
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