25 products quietly f*cking up your hormones (+ what to use instead)

Ever feel like you’re doing everything right — eating clean, working out, taking your supplements — but your body still feels off? You’re not crazy. The truth is, a lot of everyday “wellness” products are quietly messing with your hormones. Before you spend another dollar on skincare, candles, or cookware that claims to be “non-toxic,” watch this. In this video, I walk you room-by-room through my home to expose the top 25 hidden hormone disruptors that live in your bathroom, kitchen, closet, and laundry room — and share what to use instead. We’ll talk about phthalates, parabens, plastics, fragrance, and how these ingredients affect your gut, hormones, skin, and nervous system. TIMESTAMPS 0:00 starting your day with hormone disruptors 0:43 my health story 1:32 the intent of this video 2:27 your bathroom products 10:35 your scents 12:25 your clothes 15:38 your kitchen 20:41 your laundry 22:20 your living space 23:14 how to lower your toxic load without losing your mind 🔗 LINKS → join the art of unlearning newsletter https://www.artofanna.com/newsletter 📲 SOCIALS → website: https://www.artofanna.com → links: https://www.artofanna.com/links → instagram:   / artofannaaa   → tiktok: https://www.tiktok.com/artofanna → podcast: http://creators.spotify.com/pod/show/... 💌 CONTACT → business & collabs: [email protected] 🎵 MUSIC → Epidemic Sound hormone disruptors, women’s health, clean beauty, toxic ingredients, endocrine disruptors, phthalates parabens, non-toxic home swaps, natural skincare, gut health, hormonal acne, nervous system regulation, hormone balance, women’s wellness