Goûter healthy - recettes faciles de collation saine pour rééquilibrage alimentaire et régime IG bas

What to eat for a snack when you're rebalancing your diet or following a low-GI diet? In this video, I'll explain which foods to favor for healthy snacks. I'll then share 3 healthy snack recipes for a healthy snack without refined sugar. 🤗If you found this video useful, subscribe: https://youtube.com/c/CuisinerIGBas/?... 🔔 Remember to turn on notifications so you don't miss anything! SUMMARY Who can have a snack? 0:30 What foods should you avoid? 1:47 What foods should you prioritize? 2:45 Recipe 1 - 5:19 Recipe 2 - 8:51 Recipe 3 - 11:58 RESOURCES MENTIONED AND PRODUCTS USED ▸Stainless steel measuring spoons: https://amzn.to/2CRudOR ▸Magic spoon to avoid lumps in the dough: https://amzn.to/2Kd6mg4 ▸Pulled barley flour: https://bit.ly/34hBEgf I use this French site to easily buy it at a low price. 💸 Get €20 off your subscription with my code ALBANE20 https://bit.ly/3ARRWZg and also get a 30-day free trial when you place your first order. Plus, delivery is free for orders over €39! RECIPE CARDS FROM THE VIDEO ▸ Recipe 1:   / clkfk8xpasf   ▸ Recipe 2: https://cuisinerigbas.com/cakecompote... ▸ Recipe 3 (vegan): https://cuisinerigbas.com/blondie/ MY FAVORITE PRODUCTS ▸ Xylitol at a great price: https://amzn.to/3cfK49F or https://bit.ly/3gl6pn9 ▸ Organic and affordable psyllium: https://amzn.to/2BQNC2c ▸ Milk filter: https://amzn.to/2Xz65c3 ▸ Stainless steel measuring cups: https://amzn.to/3adMfbk ▸ Soyabella machine (so practical for plant-based milk 😍): https://amzn.to/2z1tZD0 ▸Blender Mixer for smoothies: https://amzn.to/2VaBuQB ▸The KAZIDOMI online store: Find lots of healthy products (including flours) at very reasonable prices. 💸Get €20 off your subscription with my referral email: [email protected] Or use the following direct link: https://bit.ly/34VeYOP (The discount appears when you finalize your order. 🤗) ARE YOU NEW TO A LOW GI DIET? 🎁 Download your FREE pack of factsheets: "My Essential Low GI Products" (printable shopping list and menu template) https://cuisinerigbas.com/alimentsind... WANT MORE? Download my summary guide to the best low GI flours https://cuisinerigbas.com/produit/gui... LOOKING FOR MORE LOW GI TIPS AND RECIPES? 📸Find me on Instagram   / cuisinerigbas   💻Visit my blog https://cuisinerigbas.com 👍🏼 Facebook page https://urlz.fr/cfEh Thanks for watching, see you soon! 🤍, Albane Music: Music by Alundra - Smile - https://thmatc.co/?l=4D62E61F Music by Gil Wanders - Dreams - https://thmatc.co/?l=16B4066A Track: Waves by Oak Studios Creative Commons - Attribution ND 4.0    • [Background Music] Into The Light - Chill ...   This video is not sponsored. Some links are affiliate links.