Open meditation Class | Sit & See

I teach everything for free due to the generosity of the community. Buy me a coffee and a bagel if ya like. WAYS TO DONATE 1 PAYPAL: https://paypal.me/drjaredjones 2 VENMO: https://venmo.com/u/JaredKJones85 3 GOFUNDME: https://gofund.me/86c2e223b COURSES 1 SKOOL - My ongoing meditation training course, building a community of meditators to support eachother for long term retreat, and my book on meditation: https://www.skool.com/five-foundation... 2 LOHAN PALM - Neil Ripski's course on shaolin internal martial arts, chi gong, Buddhist yoga, and meditation: https://www.lohanpalm.com WAYS TO REACH ME 1 FACEBOOK:   / 680043360573458   2 DISCORD:   / discord   #meditation #mindfulness #meditate #meditationpractice #guidedmeditation #dailymeditation #mindfulliving #innerpeace #selfawareness #selfgrowth #spiritualgrowth #mentalclarity #stressrelief #anxietyrelief #calm #presence #consciousness #awareness #breathwork #wellness #wellbeing #healing #personaldevelopment #buddhism #taoism #dharma #zen #vipassana #samatha #nonduality