90-Minute Bikram Yoga Class - Matt Newman

This is the traditional Bikram Yoga: 90-minute, dialogue driven class delivered with beautiful precision and attention to detail by renowned Bay Area teacher, Matt Newman. Matt's calming voice guides you through this physically challenging, transformative practice that is sure to not only kick your ass, but bring you to a sense of stillness and wellbeing that you never knew. For those who know the practice well, you will feel right at home. For those who are new, this class will teach you exactly what to do, how to do it, and the effect of properly executing the technique of the postures.