15 min Total Core Burner Workout - Fast Paced, Mixed Timers
Hit your abs from every angle with this fun 15 min total core workout. This workout can be done with or without weights. Play your own music or on one our www.grouphiit.com playlist here: https://bit.ly/2vMQMAu Time: 15:00 Movements: Rocking Boat, Tuck Crunch, Weighted Russian Twist, Full Plank with Tricep Touch Interval: 20/10 60/10 40/10 30/60 Play this workout on our website: https://bit.ly/2vMQMAu Follow us: http://www.grouphiit.com / grouphiitworkouts / grouphiit / grouphiit / grouphiit / grouphiit http://www.quora.com/grouphiit
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