Save Your Buns! How to Reverse Dead Butt Syndrome | Andrew Bang, DC

For more information about dead butt syndrome, please visit https://cle.clinic/4thU8mB Sitting for long hours every day can leave you with a numb rump and a condition known as Dead Butt Syndrome. Learn how to revive your derriere in this podcast featuring chiropractor Andrew Bang. Chapters: 0:00 Introduction to dead butt syndrome 0:59 Meet Dr. Andrew Bang 2:19 Understanding dead butt syndrome 3:19 The impact of sitting too long 8:07 Preventing dead butt syndrome 11:42 Effective exercises and stretches 15:24 The importance of movement and posture 30:00 Final thoughts and recommendations 32:34 Conclusion and farewell To learn more about Dr. Bang, please visit https://cle.clinic/4cyNsv4 Start today with owning your health. Get the latest health information straight to your inbox from our experts. Sign up for Health Essentials: https://cle.clinic/3FeL2zk Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://cle.clinic/soundcloud Spotify: https://cle.clinic/2AEPNlG Like this video? Hit like and subscribe for more! #clevelandclinic #healthessentials #videopodcast #deadbuttsyndrome #deadbutt