This Is Why Self-Care Isn't Helping You Feel Alive Again After 40

Self-care is not helping you feel alive again after 40? This video shows why the walks, routines, journals, gratitude lists, and reset days can help for a moment, but still not touch the real issue. This is for women after 40 whose lives look fine from the outside, but do not feel fully true on the inside. You are not bad at self-care. You may be solving the wrong problem. Your energy is not always the issue. Sometimes the issue is the truth you keep trying to calm down. Comment RECLAIM if you are done fixing your energy and ready to listen to your life.