ミニマリストQ&A - 質問とコメント読み上げレディオ
This is the episode where I answer questions and comments from everyone. Thank you as always! 00:00 Nescafe, yoga, and abstinence from alcohol 03:38 Things that influenced me 07:29 No bread? 09:10 Things I don't get tired of even if I eat them every day 09:50 Throwing things away to change my life 11:14 Fashion and minimalism 13:21 Pens over medical checkups 15:03 How to edit photos 16:00 Massage chairs and healing music 17:22 Zen, Buddhism, and hands 18:21 Angels and devils that appear while shopping 20:52 No friends, no desires, no hopes 21:44 The sharing economy era 23:39 Yoga breathing techniques and mountain climbing 26:57 Shrinkage of TARROW sweatshirts 27:43 Worn-out sweatshirts 28:31 Is mountain climbing inconvenient without a car? 30:59 Do mountain climbing and yoga affect your spirit? 33:42 Do you attempt the PCT? 35:18 Do you look like Hiroshi Tamaki? 36:37 Onitsuka Tiger's TIGER ALLY 37:55 Allbirds sneakers 38:29 Repairing with Shoe Goo 39:30 New Balance, Luna Sandals, Asics 42:40 Nescafe mascot 45:35 Don't let your feet get used to one pair of shoes 48:15 Live only in leather shoes 49:36 How about SALOMON? 50:38 If you're Japanese, you'd wear straw sandals 51:49 Moonstar's TABI HYKE 52:52 How to prevent your feet from smelling 55:05 Wrap Weekly newsletter https://tokimarutanaka.substack.com/ Package list and membership https://note.com/tokimaru/n/n533b4e25... Podcast https://podcasters.spotify.com/pod/sh... Instagram - / tokimarutanaka Twitter - / tokimarutanaka About me https://www.tokimarutanaka.com/
プライドが一番の荷物
Minimalist Q&A - Questions and Comments Read Out Radio
![How do you choose clothes and things? [Q&A]](https://i.ytimg.com/vi/PEQoLrwA4xc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDOzbWSQow4hiikgCyXabiQc_0HLA)
How do you choose clothes and things? [Q&A]
Extreme Minimalism Counseling Office | 20 Million Yen, Love, Loneliness, and Work Worries
#12: 人生の意味が見つからない時代を生きる
【他人に存在意義を求めるから生きづらい】書道家・武田双雲「“裸の王様”だと気づいた」／「幸せ」「感謝」単なる言葉に抱いた“幻想”／「驕り」が取れるとモチベーションが上がる【Human Insight】
Minimalist Q&A - Answering questions from our viewers!
【「心」を変えるな「環境」を変えろ】臨床心理士・東畑開人が教える“人生の作戦”／しんどい時は「逃げる」が正解／新書大賞2026大賞著者が語る「孤独」と「自己責任」の正体／我慢は美徳ではない【1on1】
![[Interview with Daisuke Shikaku] Why minimalism can help you achieve your dreams and goals](https://i.ytimg.com/vi/Fjy7gCwlSeI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDqPte2vU1v4urrVxuj-29CQfYMnQ)
[Interview with Daisuke Shikaku] Why minimalism can help you achieve your dreams and goals
『四毒抜き』は正しいのか？日本人にとって〝食〟の原点｜ちこ × 川嶋政輝
Instant Focus Mode – 40Hz Gamma Brainwave Music for Deep Focus & Productivity
Minimalist Q&A - Questions and Comments Read Out Radio
Stop living someone else's life
【渡邉康太郎】なぜ表現は人生に不可欠なのか / 「生きのびる」と「生きる」の違い / 創作は模倣の失敗 / 表現を続けるための心構え
【ミニマリスト】ラジオ#11 「食材・日用品の買い物ルール」｜団地暮らしミニマリスト
![Complete process of making Japanese sword｜Polishing a KATANA [Samurai sword]](https://i.ytimg.com/vi/KDnXa_C_q80/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAmRCs815bQzmN6mbBAFyyVUsZOXA)
Complete process of making Japanese sword｜Polishing a KATANA [Samurai sword]
【名著】孤独な群衆｜リースマン 人間関係、仕事、教育、メンタル。人生が劇的に楽になる「３つの性格」のお話。
``I admire minimalism, but...'' We go to the home of a man who can't throw it away.
【仕事で人生を犠牲にしない生き方】“三遊間のボール”を拾う必要なし／担当が決まっていない＝重要じゃない／仕事と休息以外の“第3の時間”で人生の後半戦に備える／井上陽子【Human Insight】
