Demonstrate Naropa's Six Yogas - Dalia Lama

This is a very rare video. We are blessed to receive it. Dalai lama demonstrating Yogic finger and hand gestures to connect to align the Qi channels. a breathing technique, part of Naropa Six Yoga's. Profoundly relaxing. alternate nostril breathing everyone knows. taught by ancient Indian masters, not only Buddhist. however, the thumb touching the base of ring fingers and hand gestures in armpit are a rare demonstration of secert practices.