Muscle recovery - 4 tips by soloist Floor Eimers - Dutch National Ballet

Soloist Floor Eimers gives you tips against muscle pain. Would you like to participate the ballet challenge? Sign up at: https://operaballet.nl/nl/nl/programm... SUBSCRIBE to our channel for new video's every week: http://bit.ly/YoutubeNOB Are you in love with BALLET? Check out: Practice with us at home: https://bit.ly/yt-practiceathome Curious how we create a ballet?: https://bit.ly/becomingfrida Come to our studios and go behind the scenes: http://bit.ly/balletBTS The first VR-ballet in the world: http://bit.ly/balletVR Want more? Follow us on: Facebook (ballet):   / hetnationaleballet   Facebook (opera):   / denationaleopera   Instagram:   / nationaleoperaballet   Website: http://www.operaballet.nl/ Dutch National Opera & Ballet (Amsterdam) creates, produces and presents both traditional and innovative opera and ballet productions of the highest quality. #musclepain #recovery #tips

Ballet class for beginners 1 [Ballet Barre] | Dutch National Ballet
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Ballet class for beginners 1 [Ballet Barre] | Dutch National Ballet

Ballet Barre 16 (Online Ballet Class) - Dutch National Ballet
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Ballet Barre 16 (Online Ballet Class) - Dutch National Ballet

After Dance Recovery Routine // Ballet Major // What I Use // Hydragun
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After Dance Recovery Routine // Ballet Major // What I Use // Hydragun

Ballet Barre 1 (Online Ballet Class) - Dutch National Ballet
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Ballet Barre 1 (Online Ballet Class) - Dutch National Ballet

I'M SO SORE! 5 Tips for Dancers With Muscle Soreness (The 5 Rs)
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I'M SO SORE! 5 Tips for Dancers With Muscle Soreness (The 5 Rs)

[𝗽𝗹𝗮𝘆𝗹𝗶𝘀𝘁] ✨ Disney Morning Jazz Café with Cinderella 🥞 Coffee, Breakfast & Slow Living
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[𝗽𝗹𝗮𝘆𝗹𝗶𝘀𝘁] ✨ Disney Morning Jazz Café with Cinderella 🥞 Coffee, Breakfast & Slow Living

Ballerina Floor Eimers is in topvorm, maar toen kwam corona
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Ballerina Floor Eimers is in topvorm, maar toen kwam corona

Ballet Barre 7 (Online Ballet Class) - Dutch National Ballet
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Ballet Barre 7 (Online Ballet Class) - Dutch National Ballet

Why Most Stretches Don’t Work – Science-Backed Tips for Dancers to Gain More Flexibility
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Why Most Stretches Don’t Work – Science-Backed Tips for Dancers to Gain More Flexibility

IGONE DE JONGH EN FLOOR EIMERS VERTELLEN OVER ZWARE TIJDEN OP DE BALLETACADEMIE || DE LIFT || LINDA.
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IGONE DE JONGH EN FLOOR EIMERS VERTELLEN OVER ZWARE TIJDEN OP DE BALLETACADEMIE || DE LIFT || LINDA.

The Hidden Reality of Elite Ballet Training | Joy Womack
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The Hidden Reality of Elite Ballet Training | Joy Womack

Ballet Barre 11 (Online Ballet Class) - Dutch National Ballet
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Ballet Barre 11 (Online Ballet Class) - Dutch National Ballet

Your Feet Aren't Bad at Ballet They're Undertrained
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Your Feet Aren't Bad at Ballet They're Undertrained

When Celebrities Couldn't Handle Harrison Ford's BRUTAL Honesty
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When Celebrities Couldn't Handle Harrison Ford's BRUTAL Honesty

1 year of BALLET (Before and After) // As a 30 year old!
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1 year of BALLET (Before and After) // As a 30 year old!

Online Ballet Class 17 with Ernst Meisner - Dutch National Ballet
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Online Ballet Class 17 with Ernst Meisner - Dutch National Ballet

Introducing the new dancers that joined Dutch National Ballet on 2012-2013 season
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Introducing the new dancers that joined Dutch National Ballet on 2012-2013 season

thinking of starting ballet? watch this.
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thinking of starting ballet? watch this.

Improvisation workshop by NDT dancers Luca Tessarini and Nicole Ishimaru - ABN AMRO x NDT
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Improvisation workshop by NDT dancers Luca Tessarini and Nicole Ishimaru - ABN AMRO x NDT

Ballet Barre 8 (Online Ballet Class) - Dutch National Ballet
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Ballet Barre 8 (Online Ballet Class) - Dutch National Ballet