How to Restore Your Feet and Hips

OriginalStrength.net In this video, Tim demonstrates a movement he likes to do to mobilize the toes, feet, ankles, knees, and hips. This is also a great movement to strengthen the core. Give this one a try! It feels good, or at least it will have you feeling good. Don't forget to check out the Becoming Bulletproof Project:https://originalstrength.net/product/... #originalstrength #pressingreset #becomingbulletproof #pressreset #movementheals #becomingbulletproofproject originalstrength.net Follow us on Instagram: @original_strength Facebook:   / originalstrength