Mache NICHT diesen Fehler bei Wadenschmerzen oder Wadenkrämpfen I der Faszientherapeut erklärt

There are many reasons why your calves might hurt, and each one is more unpleasant than the last. To avoid or at least alleviate these problems, you should be careful not to overexert your muscles. Relaxation is key, as always! However, if you're already experiencing serious calf pain, don't worry, fascia treatment can help you get back on your feet so you can walk upright and pain-free again! Our fascia therapist explains in the following video what mistakes you should avoid when dealing with calf pain or cramps. Our mission: #painfree2022 #FascialCenterHamburg #fascialtherapyHamburg More information about Patrick Nehmzow and the Chiron Fascial Center: https://faszienzentrum-hamburg.de Link for booking appointments: https://faszienzentrum-hamburg.de/ter... 👍 Our internal link list (from the practice) with the products we use: *➡️Cupping massage glasses https://amzn.to/3oIgVse *➡️Cupping kit https://amzn.to/3DtV7GV *➡️Donnerberg massage gun https://www.donnerberg.net/de/shop/sp... Discount code: Center *➡️Tapes from "Shark Tank" https://amzn.to/3FpkeLN *➡️Crosstapes https://amzn.to/3qLqR72 *➡️Acupuncture Needles https://amzn.to/3nrPEe8 *➡️Gua Sha Stone https://amzn.to/3DtgrfK *➡️Large Gua Sha Scraper https://amzn.to/3Cy3gZI *➡️Softer Blackroll https://amzn.to/3Fws7PF *➡️Mini Blackroll https://amzn.to/32dPMWF *➡️Yoga Mat https://amzn.to/32f3ys4 *➡️TheraBand https://amzn.to/30DEtX3 *➡️Massage Oil https://amzn.to/3CFUoBz *➡️Arm Wonder https://amzn.to/3HyW1nX *➡️Exercise Ball https://amzn.to/3qPKVp0 *➡️BlackRoll Ball https://amzn.to/3Hwi4vz *➡️Blackroll Twin https://amzn.to/3qMSQTV *➡️Folding Massage Table https://amzn.to/3nv0TCw *➡️Black Roll Set https://amzn.to/3qMSyfN *These are affiliate links. We receive a commission for referrals. More information about Patrick Nehmzow and the Chiron Fascia Center: https://faszienzentrum-hamburg.de