I moved in with strangers to face my social anxiety // German WG life
Check out Ana Luisa ❤️ https://shop.analuisa.com/ex-soheefee and use code SOHEEFEE20 for 20% off. Guaranteed the best gift you will find. Go treat your loved ones this season 💍 #analuisany I guess this would count as exposure therapy? As I'm writing this, I've developed a lot of peace with my social anxiety. My face doesn't get red and I actually stay for longer than an hour :) I don't force myself to socialise every day but weekly human interactions contribute A LOT to my mental health. I'm so glad I took the opportunity to move into a shared flat. It has been such a special experience so far.

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I keep making To-Do lists that make me more anxious

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