「今、あなたの巡りはどうですか？」

Today, we discussed: "How is your circulation right now? (Today's theme)" ✔ Why do we get tired even when we're working hard? ✔ Where do anxiety and doubts come from? ✔ Why are our bodies and lives connected? This isn't about finding the right answer, but about "returning to your present self." ⸻ 🌿 Today's small practice: ・Take one deep breath ・Warm your stomach and lower back ・Make one choice today to avoid overexertion ⸻ I believe that even without trying to "change," when your body is in balance, life naturally begins to move forward. Thank you again today. 🌿 When your circulation changes, your life changes This is Satomi, a circulation expert. In this video, I explain [spring ailments, swelling, coldness, autonomic nervous system imbalances, etc.] from the perspectives of Oriental medicine, minerals, and individual body types. ✔ I've been feeling unwell lately. ✔ I can't stop eating sweets. ✔ I'm trying my best, but reality isn't changing. This might be due to a "disruption in circulation." When your body's circulation is balanced, the flow of your emotions, thoughts, and reality will naturally change 🌿 ---------------- 🌿First, check your current state ▶【Free】Circulation Goddess Diagnosis (https://forms.gle/1DmP5RhSJXQeiW126) 　Chinese (https://forms.gle/NVksHpUo2shXAN2fA) You will learn the "right way to balance things now" tailored to your constitution and circulation type. ---------------- 🌿For those who want to actually balance their body ▶Information on trial sessions and courses (https://forms.gle/PaWdscb56MyarDDg7) ✔ I don't know where to start ✔ I can't change alone ✔ This is a place for those who truly want to change. ---------------- 🌿Subscribe to our channel here: (   / @meguri-satomi  ) We share methods for balancing your body according to your constitution and daily self-care. “When you balance yourself, your life will naturally start to move forward.”