Opening Up About My Health: Postpartum Struggles, Weight Fluctuations, PMDD and More

I'm kicking off a brand new 10-week series on health for these Good Stuff episodes—what do we want to fill our lives with? Health seems like a great option to me! Before we dive in with an impressive array of expert guests in this series, I wanted to start with a vulnerable solo episode about my own health journey—physical, mental, and everything in between. If you've ever felt like health talk online is more about hacks and appearances than an honest desire to take care of the bodies that help us enjoy life, I know you'll enjoy this new series! And I hope this first episode will help you feel less alone in your own struggles. If you’re new here, I’m Shannon Leyko—host of the top-charting podcast (Paring Down)! My goal is to help you to feel less stressed inside your home by decluttering AND enjoy life by focusing on the essentials. ❤️ Paring Down Newsletter, The L.E.S.S. Express: (https://shannonleyko.com/decluttering...) Paring Down Instagram: ⁠⁠@shannonleyko (⁠  / shannonleyko  ) “What’s Your Decluttering Type” QUIZ: (https://shannonleyko.com/decluttering...) FULL SHOW NOTES: (https://podcasts.apple.com/us/podcast...) Paring Down Resources: (https://shannonleyko.com/the-declutte...) Free Decluttering Checklist Free 15 Questions to Ask Yourself to Make Decluttering Easy Free 20 Decluttering Roadblocks (with advice for each) Free 10 Life-Changing Decluttering Hacks ⁠⁠⁠⁠⁠- Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠ Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Free Know Your Why Worksheet ⁠⁠⁠⁠ ⁠- Free 15 Clutter-Free Gift Ideas⁠ Gift Request Template SPONSORS: $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠ (https://airdoctorpro.com/) -⁠⁠⁠⁠ Use code PARING Ethical, luxury women's clothing from Quince ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(https://Quince.com/paring)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll and Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful frames starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier: (https://aquatruwater.com/) - use promo code PARING