The Dark Side of Looksmaxxing | A Psychiatrist's Experience

Social media is changing how people—especially young men—see themselves. In this video, I explore the rise of “looksmaxxing,” an online trend centered around obsessively optimizing appearance, and examine it through the lens of psychology and psychiatry. From body dysmorphia and social comparison to AI-enhanced beauty standards and increasing isolation, I discuss why this phenomenon may reflect something much larger happening in modern society. As a psychiatrist, I’ve become increasingly concerned about how algorithms, constant comparison, and appearance-focused online culture may be reshaping self-esteem, identity, and mental health. If this is something you’ve noticed—in yourself or others—I’d genuinely be interested to hear your thoughts in the comments. ⚠️ Disclaimer: This video is for educational purposes only and is not medical advice or a substitute for professional mental health care. If you are struggling with mental health symptoms, please seek support from a qualified healthcare professional. Interacting with my channel does NOT constitute a Doctor-Patient relationship. #mentalhealth #looksmaxxing #psychology #psychiatry #bodydysmorphia #socialmedia #selfesteem #mensmentalhealth #mentalhealthawareness