The Woman You're Becoming Needs Different Boundaries | Ep:45
So many women have spent years taking care of everyone else that they no longer know how to take care of themselves without guilt. They say yes when they want to say no. They keep the peace. They carry the weight. And over time, they lose touch with their own needs, desires, and voice. If you're ready to stop abandoning yourself and start becoming the rooted, grounded woman you're meant to be, I want to invite you to The Rooted Reset — my intimate in-person women's workshop happening June 15–16 in Idaho. Spots are limited. Details + tickets here: https://colettekatillc.hbportal.co/pu... What if the reason boundaries feel so hard... is because you've never been taught to put yourself first? In this episode of Empowered Now, I'm sharing a simple practice that can help you begin reconnecting with yourself and building the kind of self-trust that creates lasting change. We talk about boundaries, people-pleasing, and what it looks like to honor yourself in small, everyday moments. If you've been feeling exhausted, disconnected, or like you've been putting yourself last for far too long, I hope this conversation encourages you. You deserve to take up space in your own life, too. 💛 If this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you’re meant to live. Click HERE: https://colettekati.com/ to learn more. And if you enjoyed this episode, please leave a 5-star review on Apple and share it with someone who might need to hear it. It’s such a simple, meaningful way to support the podcast, and I appreciate it so much. FOLLOW YOUR HOST, COLETTE KATI https://colettekati.com/ INSTAGRAM @colettekati TIKTOK @colettekati YOUTUBE @colettekati FACEBOOK @colettekati Twitter (X) @colettekati Watch or listen to MORE Empowered Now here… YouTube - / @colettekati Apple - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/6s92p7C...

The Real Reason You Feel Guilty for Choosing Yourself | Ep:44

It took me 30+ years to realize what I'll tell you in the 10 minutes...

Why Do I Need Jesus If Christians Are So Messed Up?

Making Moves From Love, Not Guilt | Ep:30

How to Fiercely Honor Yourself: Intro To My Everyday Freedom Formula | Ep:29

Why You Feel Off (Even When Life Is Good) | Ep:40

Your Most Important Investment | Ep:33

Gray Divorce (after 50) & Adult Children: The Fallout for the Family, with Oprah and Leading Experts

You Are a Leader (Even If You Don’t See It Yet) | Ep:41

#1 CONFIDENCE Expert: The Brutally EASY Way to Eliminate Self-Doubt FOREVER!

Your Peace Is Waiting | Ep:43

The Real Way To Become Who You Want To Be | Ep:42

Reclaim Your Energy | Ep:39

The Truth About Mom Guilt: From Shame to Self-Compassion | Ep:31

How Abusive Men Turn Strong Women Into Women Who Stay ft. Dr. Peter Salerno | S3EP15

8 Luxury Things I Regret Buying (As An Ex-Shopaholic)

Life Hack For Feeling Your Best! | Ep:36

Let Yourself Be Seen | Ep:34

Why Selfish Women Get The Life You Want

