【医師解説】プロテインは1日何g？腎臓を守る摂取ルール【筋トレ民と腎臓病患者】

A must-see for muscle-building enthusiasts who drink protein shakes! The protein you're drinking, thinking it's good for you, could actually be damaging your internal organs? A practicing physician with a PhD explains the effects of protein intake and muscle training on lab values ​​(kidney and liver function), as well as the medically correct "optimal daily protein intake (g/kg)." If you're concerned about your creatinine and urea nitrogen (UN) levels, be sure to check them to avoid future dialysis risks. [Related Video]    • 筋トレ関連   #protein, #creatinine, #kidneys, #muscletraining, #eGFR, #DoctorPhD -------------------------------------------------------------------------------------------------------------------------------------------- [Channel Introduction] This channel features a practicing physician, medical doctor, and university lecturer who provides easy-to-understand explanations of medical, health, and muscle training information based on his daily clinical practice and the latest medical literature (evidence). If you don't want to lose out on medical checkup results or online medical information, please subscribe to our channel. This channel (university) is a place to raise your medical information literacy to "doctor level" and eliminate unnecessary anxiety. Our concept is medical school - providing medical information without conflicts of interest. Admission is free. 👇 https://www.youtube.com/@Dr.PhD.Labor... If you're watching on TV, please press the cursor button on your remote control and subscribe to the channel! Please be sure to check out our university's concept video 👇, especially from "04:01 Prism" onwards!    • 現役医師がYouTubeを始めた理由【利益相反のない医学情報】ネットの医療情報に「踊...   [Disclaimer] *This video is intended to provide general medical information and does not provide individual medical treatment or diagnosis. *If you have any concerns about your health, please consult a medical institution. *The evidence on which this video is based is current as of the time of posting and may be subject to change based on the latest medical findings. Medical Disclaimer: The content provided on the Dr. PhD Laboratory YouTube channel is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.