I Tried The Abbey Yung Method… But Adapted It for Midlife Hair (Oily Roots & Dry Ends)

In this video I explain the Abbey Yung Method and how I’ve adapted it for perimenopausal, midlife hair. With oily roots, dry over-processed ends and hormonal changes, I’ve tweaked this viral routine to focus on scalp health, damage repair and oil balance. If you’re over 40 and noticing texture changes, excess oil or dryness, this approach may help you create a routine that truly suits midlife hair. Check out Abbey’s channel here: ‪@AbbeyYung‬ 📌 Find product links further down in the description! Disclaimer: This video reflects my personal experience and opinion. Always do a patch test and follow the manufacturer’s instructions. 💜HOPE YOU ENJOY THIS VIDEO! 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen ~ 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 AFFILIATE LINKS: Links beginning with an asterisk (*) are affiliate links (meaning if you click the link and purchase items through that link, I will receive a small commission on that purchase). As an Amazon Associate, I earn from qualifying purchases. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram:   / if_graphics   💖TRACK: original work of Rachel F Williams    / @rachelfwilliams   ~ 🛍️PRODUCTS MENTIONED: • Ouai detox shampoo* https://amzlink.to/az0BUSDozZzzK • Head & Shoulders deep cleanse shampoo* https://amzlink.to/az0zJTqD1VbEt • Alpecin C1 caffeine shampoo* https://amzlink.to/az0BdUXomi4ne • Plantur 39 caffeine shampoo* https://amzlink.to/az0HxcZcjD6R7 • John Frieda Blonde+ Repair System shampoo* https://amzlink.to/az04auyfgepkB • OGX Bond Protein Repair shampoo* https://amzlink.to/az01ormz5ot2c • L’Oreal Elvive hydra pure shampoo* https://amzlink.to/az006wlbix5yo • K18 leave in molecular repair mask* https://amzlink.to/az0xV62tfq5Yo • Aldi Lacura leave-in repair mask • L’Oreal Elvive Glycolic Gloss 5 minute lamination* https://amzlink.to/az0hH39SaJCXP • John Frieda Blonde+ Repair System pre-shampoo treatment* • L’Oreal Elvive Bond Repair rescue pre-shampoo* https://amzlink.to/az0gLUgquN6AB • Redken acidic bonding concentrate intensive pre-treatment* https://amzlink.to/az0IicOMViHqo • Pureology color fanatic leave-in conditioner* https://amzlink.to/az0v8MmWzeLvG • Redken 25 One United leave-in conditioner* https://amzlink.to/az0kg6qWJ7hiz • John Frieda Frizz Ease Daily Miracle Leave in Conditioner* https://amzlink.to/az02AybIp6Y6G • Tresemme Lamellar Shine leave in cream serum* https://amzlink.to/az017X36yIhlk • Pantene Go Longer leave in cream* https://amzlink.to/az0hFwlEqdFTe • OGX Bond Protein Repair misting spray* https://amzlink.to/az0PtsF4ERLKu • L’Oreal Elvive Extraordinary Oil Miracle Hair Perfector* https://amzlink.to/az029Xh02gZIB • Kerastase Elixir Ultime hair oil* https://amzlink.to/az03b4kTrdaSA • Youaoop Tri-Phase Rosemary Hair Oil* https://amzlink.to/az0nSoXiXmbpU • Silk pillowcases* https://amzlink.to/az0WN75qVV4kS • Satin hair ties* https://amzlink.to/az0TvX6lF65y9 • Wet brush* https://amzlink.to/az0PsHvyhe6LN • Kitsch detangler brush* https://amzlink.to/az0WRUQEGtQTc • Ninabella detangling brush* https://amzlink.to/az0zq2WLOfMlA • Microfibre hair turban* https://amzlink.to/az00xJKmq5dE9 ~ ✨Explore my online shop at www.SelfcareKaren.com, offering a curated selection of life organization tools, skincare, EFT, and meditation resources, all designed to support self-care for busy women. ~ ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: [email protected] 💖 Join my mailing list! For grounding & inspirational messages, Selfcare Karen news and special offers. Sign-up at https://www.SelfcareKaren.com/sck-tribe ~ ⏰Video Duration: 20.24 ⏲TIMESTAMPS: 00:00 Welcome & Intro 01:17 My hair 03:55 The Abbey Yung Method demystified 08:37 What works on my perimenopausal hair 17:40 Love your hair 19:49 Fond Farewell #AbbeyYungMethod #MidlifeHair #HairOver40 #PerimenopauseHair #PerimenopausalHair #OilyRootsDryEnds #HormonalHair #MatureHairCare #ScalpHealth #HairCareRoutine #DamagedHairRepair #BondRepair #OverProcessedHair #HairChangesOver40 #OilyScalpCare #DryEndsRepair #FineHairOver40 #ViralHairRoutine #HairRoutineReview #MidlifeBeauty #WomenOver40 #UKBeautyCreator #SelfcareKaren ~ DISCLAIMER: The content on this channel is for general information only and not a substitute for professional medical advice, diagnosis, or treatment. I share my personal opinions and experiences and do not guarantee the accuracy of any information. Always consult a medical professional for advice. I believe all content falls under Fair Use, but if any content owners wish to dispute this, I will remove it immediately. If your art or images appear in my video, please contact me for credit. 📩 Business inquiries: [email protected]