매일 맹수에게 쫓기고 굶주리며 지옥같은 삶을 살던 원시인의 멘탈 관리법

📌 #1 Overall Bestseller at Kyobo Book Centre: 『The Perfect Caveman』 Kyobo Book Centre: https://vo.la/PbpXj4y Yes24: https://vo.la/HHtyBZ1 Aladdin: https://vo.la/tRhlQnJ Kakao Gift: https://vo.la/oEGrBZG A plush room with air conditioning, and the abundance of ordering food from around the world with a single finger. We are living in the safest and most well-fed era in human history. However, paradoxically, modern humans suffer from more severe depression, chronic fatigue, and inexplicable lethargy than ever before. Why is our brain slowly malfunctioning in this comfortable civilization, free from wild beasts and bitter cold? In today's video, based on 『The Perfect Caveman』, the book recommended by the Earth Museum for June, we delve into the reality of modern depression and the perfect survival blueprint possessed by humans 100,000 years ago from an evolutionary medical perspective. What exactly did prehistoric Sapiens do all day to manage their mental health? We begin a time travel journey to turn on the wild survival switch we have lost. Source: The Perfect Caveman This video was produced with the support of *The Perfect Caveman*.