Perché non abbiamo più hobby e cosa perdiamo davvero

Fewer and fewer people are cultivating hobbies, a phenomenon driven by several factors: the tendency to monetize free time by treating passions as performances, the hours of leisure spent passively in front of a smartphone screen, and the rising cost of recreational activities. In this new episode of Specchio Giallo, Mia Ceran explains why pursuing a real hobby is increasingly rare in our society, delving into the impact of side hustle, hobby inflation, and the smartphone used as a convenient substitute. We'll also discover what happens to our brains when hobbies are lacking, according to neuroscience, and how to start cultivating interests and passions again. Listen to NowWhat? Mia Ceran's podcast: https://bit.ly/3Q1rdFc 00:00 Why hobbies are disappearing 01:16 What a hobby really is 02:43 How much free time do we really have: the data 03:38 The myth of the side hustle 04:41 The overjustification effect 05:24 Hobby inflation: free time is increasingly expensive 06:19 The social role: how they create community and inclusion 07:06 Technology is sapping our energy for our passions 08:44 Can we still do something "useless"? 09:13 What Happens in the Brain When We Cultivate a Hobby 11:22 Mental Health and Longevity: Scientific Studies 12:34 4 Tips for Enjoying Hobbies Without Anxiety 13:54 Rediscovering the Pleasure of Doing Something for Ourselves OUR RECOMMENDED VIDEOS:    • Perché non riusciamo più a leggere libri e...      • Perché non dormiamo più: cosa sta succeden...   #geopop #hobby #miaceran