5 Things Every Heart Patient Needs to Hear!
In this video, I share the five most important insights I’ve gathered over my 27-year journey of living with arrhythmogenic cardiomyopathy, surviving a sudden cardiac arrest, and navigating life as a heart patient. Whether you are a fellow cardiac arrest survivor or someone living with a heart condition, I hope that at least one or two of these insights can make your journey as a fellow heart warrior feel a little less lonely, difficult, or restrictive. Resources: Join our monthly meetups and learn more: https://heartwarriorproject.com/onlin... Follow us on Instagram: / heartwarriorproject Subscribe and follow the podcast for more stories from fellow heart warriors and expert Q&As Timestamps: Who am I, Jellis Vaes? 00:00 - 04:12 Why I started The Heart Warrior Project 04:12 - 05:49 1. Widen your view 05:49 - 09:00 2. Do something with the pain 09:00 - 10:28 3. This too shall pass 10:28 - 12:35 4. The three pillars that make a strong support network 12:35 - 16:01 5. Heart warrior 16:01 - 18:58 End 18:58 - 20:10
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