Jak nie dać się ponieść emocjom? #19

A mini-lecture on how to avoid getting carried away by emotions Text transcription: https://jaroslawgibas.com/2018/08/13/... Audio version:   / jak-nie-dac-sieponiescemocjon-19   My video training offerings: Emotion Management: https://bit.ly/2IFmNOE How to overcome stress?: https://bit.ly/2VwL4ff My open training and workshop offerings: Emotion Management: https://bit.ly/2oH5QJj Meditation workshops: http://bit.ly/2AJHJ4I Transpersonal Therapy Academy: https://bit.ly/2Vz7zAa Training offerings for companies: Sales: Building Relationships With a client: https://bit.ly/2JKTLzv Mindfulness: Tools for Improving the Quality of Life and Work: https://bit.ly/2lBKH4X Emotional Intelligence: Managing Emotions: https://bit.ly/2lva88o Description of the method I teach and use: Transpersonal Model: https://bit.ly/2OCI4wr Information about individual sessions: https://bit.ly/33kQkVL More information can be found in the books: Mantra of Silence: https://bit.ly/2ZT0zPS Peace of Mind. A Manual for Managing Emotions: https://bit.ly/2JNHBBy Transpersonal Model: http://bit.ly/2Do2Pqr Life. Next Level - https://bit.ly/2X1cdqs The Alchemy of Spiritual Development - http://bit.ly/2j1Ymhw Beat Stress with Kaizen - http://bit.ly/2j41Y2W Motorcycling: The Path to Mindfulness - http://bit.ly/2nc6T64 and on the website: https://www.jaroslawgibas.com The production of these video mini-lectures is made possible thanks to the funds and resources of the Hinc Sapientia Foundation https://www.fundacjahs.org. If you find the mini-lectures published here useful and worth continuing, you can support them with a donation to the foundation's statutory purposes (donations via online payments from 10 PLN) https://bit.ly/2nB1Tci Thank you :-) Jarosław Gibas