田中希実 - イタリア標高2000mで5000m向けポイント練習
5km workout in altitude with Nozomi Tanaka 45 days before Tokyo World Championships. Filmed in Sestriere, Italy, at 2000m in altitude. Nozomi is currently Japan and Asia's fastest 1500m and 5000m athlete, with personal bests of 3:59 and 14:29 respectively. 00:00 Intro 00:14 Workout explained 06:03 3x400m 09:25 2400m 15:37 2x400m
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