The 3 Exercises You Must Stop Doing and The 3 Exercises You Need To Replace Them With | GFBS #20
Chris lays out 3 exercises you must stop doing and 3 exercises you can replace them with to improve your golf game. Over the past decade, there have been tons of exercises and ideas that have been recommended in the golf industry without the consideration of the individual golfer. Based on the latest research, Chris explains why these 3 exercises have minimal to no impact on your golf performance. To assess your 4 rotary centers mentioned in the episode, you can do so for free at https://par4success.com/podcast For more golf fitness content, follow us on socials: Facebook: / par4success Instagram: / par4success Twitter/X: / par4success LinkedIn: / par4success TikTok: https://tiktok.com/par4success Threads: https://threads.com/par4success Music: Cubic Z - Diamond Ortiz Support by RFM - NCM: https://bit.ly/3j1jGS9
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